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Nikka Yuko Japanese Garden
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Address:
On the corner of 9th Ave and Mayor Magrath Drive South
Lethbridge, Alberta, Canada
T1J 3Z6
Phone: (403) 328-3511
Fax: (403) 328-0511
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Yoga In The Garden - Hatha Class

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Dates and Times:
Tuesday July 17th, 2018, 10:00AM to 11:15AM

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Nikka Yuko and The Canadian Yoga Institute are teaming up again to present Yoga In The Garden. What is more ideal than bringing your practice to a private class in the beautiful Japanese Garden?

Drop in rate is $15.75 and membership options are available through CYI

Hatha Class - The emphasis will be on longer, static holds, there is less flow-based movement and more depth in each asana. You will go through a combination of standing, seated and lying postures that will challenge balance, strength and flexibility.Explore the postures you previously learned in greater detail & learn additional classical postures. You’ll also learn a new Vinyasa flow sequence that will challenge your heart rate and build overall strength. 

*Previous yoga experience required (at least 1 semester of yoga basics)




Go to the Nikka Yuko Japanese Garden Main Page

  Visiting Lethbridge for Yoga In The Garden - Hatha Class? BOOK ONLINE NOW!


 

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